Meet
Janay Oliver, LPC
Licensed Professional Counselor | Trauma & Anxiety Therapist |
Trained in EMDR and Internal Family Systems (IFS)
Are you feeling overwhelmed, anxious, or emotionally exhausted? You’re not alone. Whether you’re facing past trauma, navigating life transitions, or struggling with hormonal mood changes like “PMDD”, therapy can help you find clarity, resilience, and lasting relief.
I’m a Licensed Professional Counselor who specializes in helping adults heal from:
- Trauma and PTSD
- Anxiety and Panic Attacks
- Premenstrual
- Dysphoric Disorder (PMDD)
- Perimenopause, menopause, hormonal issues
- Grief and Loss
- Life Transitions and
- Identity Shifts
- Chronic Stress and
- Emotional Burnout
Through a warm, collaborative approach, I support individuals in reconnecting with their sense of calm, confidence, and clarity—no matter what they’ve been through.
My Therapy Style
Clients often describe me as calm, deeply attuned, and gently insightful. I provide a nonjudgmental, supportive space where you can feel safe to explore your emotions, speak your truth, and heal old wounds. I integrate EMDR, IFS, mindfulness, and somatic awareness into a personalized approach for each client.
I honor your inner wisdom, and I’ll walk with you at a pace that feels safe and empowering. This work isn’t just about coping—it’s about transforming the way you relate to yourself and the world around you.
Begin Your Healing Journey
If you’re ready to find relief from anxiety, trauma, or hormonal emotional distress, I’m here to help.
Therapy is a space for transformation, and it starts with one courageous step.
Let’s work together to help you reconnect with your inner strength, resilience, and clarity.
📍Offering therapy in Colorado Springs, CO and virtual sessions across Colorado